Breathe, Release, Feel! Sophrology in Provence

In group practice, totally adapted to sophrology for all people (children, adults, elderly people) who do not initially feel the need for personalized support and who prefer to join a group according to their wishes.

On Saturday, we invite you to enjoy a tasting, which takes place around regional wines or fresh fruit juices (carrots, spinach, ginger, orange, lemon …) These sessions are organized in the office or in a natural environment (beach, park, etc.)

Different themes will be proposed to you, such as sleep, perinatality, letting go, tinnitus, sexuality, stress management, learning calm, etc.